The media, pharmaceutical companies, and the medical profession have led us to create absurd and unrealistic body types for all people. All women are supposed to feel bad if they don;t look like a Victoria Secret model and men are made to feel inadequate if they don’t resemble Channing Tatum. It’s wrong. People have different body types and there aren’t absolute correlations between weight and health. Unfortunately, the more Western media to which we’re exposed, the more unhappiness prevails. Listen to an interesting conversation with the author of this interesting new book. It will change the way you think and act. It will bring sanity to moderate exercise and eating good food while enjoying life.
Guest: Harriet Brown
Learn more at: http://HarrietBrown.com
American History Minute:
Computers of World War II